I am now starting week 8 of my inside/outside makeover and today I found out I lost another 3 pounds this week! That puts me at 176 lbs. I have officially lost a 5 year old child. I am having a hard time buying clothes. I am so used to covering up my body. I [...]
I went to my weigh-in today and I lost 3 more pounds! That puts me at 179lbs. I now officially weigh less than I did when I married Matt almost 9 years ago. This is a HUGE accomplishment. While I’m on the subject of marriage, I want to share something about me. Marriage isn’t a [...]
i am still learning the video thing…so for part of this video my head is cut off [wpvideo eSQTBEEG]
Wednesday, March 30, 2010 Day 27 188.7 lbs 46% body fat BMI 32.2 I was really nervous to go to my weigh in this week. The nurse told me last time that I HAVE to eat MORE. HUH? Eat more to lose more? I don’t get it. So this week, I increased my calories of [...]
sing it with me now…”I…AM…CHANGING….” Wednesday, March 24, 2010 Day 20 190.2 lbs 47% body fat BMI 32.8 Today begins week 4 of my inside/outside change. I was a little disappointed because I was hoping to be in the 180′s but losing another 3 pounds is a great accomplishment! I also lost another percentage of [...]
Wednesday, March 17, 2010 Day 13 193.2 48% body fat BMI 33 I am beginning my 3rd week on my weight loss adventure. Today I weighed in, and I have lost another 3 pounds! I also lost 1% of my body fat and dropped to a BMI of 33. AND I lost another 2 inches [...]
Thursday, March 11, 2010 Day Seven 195 lbs 49% body fat BMI 33 I went to my check-up/weigh in today. Are you ready? I lost 2 pounds of water and 7 pounds of fat!!! But wait, it gets better…I lost 4 INCHES in my waist!! Ummm…WHAT?? When the nurse gave me my B12 shot she [...]
Friday, March 5, 2010 Day One 203 lbs 49.2% body fat BMI 35 I woke up a little irritated knowing that it was the first day of a serious life change for me. Quickly though, it changed to being grateful that it’s the first day of the rest of my life. I have a life [...]
I have lost count of how many people at different churches have offered me a diet. Many have said “the Lord told me…” and then offer me a corner of their pyramid. One lady offered to start a support group in my honor for women who are compulsive over-eaters. I am sure all of them [...]
